Platform

Built for the realities of modern work.

From the first invite to long-term retention, every detail is designed for busy professionals and people-first HR teams.

AI programme engine

Translates onboarding answers into a structured weekly split, drawing only from our curated exercise library.

Video-guided workouts

Every exercise has clear cues and a demo so members lift safely and confidently.

Habit & nutrition coaching

Calorie and macro guidance, plus simple meal ideas — never fad diets.

Anonymised analytics

Engagement, participation and trends — never individual health data.

Multi-tenant workspaces

Each company has its own branding, departments and isolated data.

Engagement & gamification

Streaks, points and optional team leaderboards keep momentum high.

Enterprise security

Row-level security, SSO-ready, role-based access. SOC 2-ready architecture.

Integrations roadmap

Slack, Teams, Apple Health and Google Fit on the way.

AI coach (coming soon)

Conversational guidance for form, nutrition and motivation.

Want to see it in action?

Spin up a workspace in under a minute. Generate a real plan with AI.

Try the platform